WIN for Cancer Survivors
Recruitment flyer for those interested in participating in the study (pdf)
Sign up to be a study participant
More people are surviving cancer thanks to better treatments, but many still face problems like tiredness, weak bones, heart disease, depression, and anxiety. Physical activity, especially outdoors, can help cancer survivors feel better and reduce the risk of cancer coming back. This program is a 12-week outdoor exercise program for cancer survivors living in and around Manhattan, Kansas. Researchers will test how easy and helpful the program is by tracking participants’ health, energy levels, and mental well-being. The goal is to improve cancer survivors’ quality of life by making physical activity more accessible and enjoyable.
Program
- 12-week nature-based physical activity intervention consisting of 60-minute sessions twice a week
- Sessions will be led by an ACSM Cancer Exercise specialist
- Your participation will help build an online toolkit for cancer survivors that promotes nature-based physical activity
- Sessions will consist of both walking and resistance training
- Behavior change support will be integrated into the sessions to support long-term healthy lifestyle changes
Requirements
- Must be over 18
- Must be 6 months post cancer treatment or in remission
- Must be willing and able to participate in light to moderate physical activity
- Able to obtain medical clearance if indicated
- Must be able to walk at least one mile
Contact info: Gina Besenyi, PARCS Lab Director or Alynna Mattox, Project Manager